​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Positive Mental Health Workshops

Below, are the workshops we are offering this spring. Listed at the bottom ​are videos of past workshops that DMACC students can view.

Spring Sem​​ester 2024

Time Manageme​​nt & Procras​​tination

  • Date: Thursday, Marc​h 21, 2024​
  • Time: 1-2 p.m.

​Everyone tends to suffer from procrastination to some degree. Learn how to overcome procrastination and achieve your goals. Information on registering for this workshop and options for attending are on this​​ flyer​​.

Speed Friending Social Even​t

  • ​Date: Thursday, March 28, 2024
  • Time: 3-5p.m.

​Join in on the perfect opportunity to connect with other DMACC students in a relaxed but structured environment designed to encourage light-hearted conversations opening the door to new friendships! In this free "Speed Friending" event, students will be provided fun conversation starters to explore in a pair in addition to any natural conversation that may unfold for a few minutes before rotating to their next peer. After everyone has a chance to meet and chat through the timed rounds, participants are invited to hang out and mingle while enjoying some free pizza and refreshments. Registration encouraged but not required. View more​ information on the location and how to register on this flyer​.

Don’t miss out – who knows, your next best friend could be just a conversation away!​​


Watch Past Work​​shops

Take a Breath2/10/2022
Stress Management 3/30/2021
Soft Skills without Wimping out!2/23/2022
Sexual Assault, Consent, and Bystander Intervention4/27/2021
Procrastination/Time Management 3/8/2022
Innovation in Men’s Mental Health: Using Humor, Media, and Digital Engagement to Promote Mental Health and Prevent Suicide3/22/2022
Healthy Relationships2/23/2021
Healthy Choices and Alcohol Use 3/11/2021
Dealing with Grief (non-death)4/18/2022
Critical Thinking: Thinking about something may or may not make it so!2/1/2022
All about Test Anxiety4/6/2022