Positive Mental Health Workshops
Below, are the workshops we are offering this spring. Listed at the bottom are videos of past workshops that DMACC students can view.
Spring Semester 2024
Time Management & Procrastination
- Date: Thursday, March 21, 2024
- Time: 1-2 p.m.
Everyone tends to suffer from procrastination to some degree. Learn how to overcome procrastination and achieve your goals. Information on registering for this workshop and options for attending are on
this flyer.
Speed Friending Social Event
- Date: Thursday, March 28, 2024
- Time: 3-5 p.m.
Join in on the perfect opportunity to connect with other DMACC students in a relaxed but structured environment designed to encourage light-hearted conversations opening the door to new friendships! In this free "Speed Friending" event, students will be provided fun conversation starters to explore in a pair in addition to any natural conversation that may unfold for a few minutes before rotating to their next peer. After everyone has a chance to meet and chat through the timed rounds, participants are invited to hang out and mingle while enjoying some free pizza and refreshments. Registration encouraged but not required. View more information on the location and how to register on
this flyer.
Don’t miss out – who knows, your next best friend could be just a conversation away!
Stress Management and Coping Skills
- Date: Thursday, April 18, 2024
- Time: 1-2 p.m.
Identify stress - what it feels like, where it comes from, how it affects us - and then explore easy strategies for managing stress and simple relaxation techniques. Information on registering for this workshop and options for attending are on
this flyer.
Watch Past Workshops